• Why Real Life Bites?

  • Because I’ve walked in the shoes you’re currently wearing, and I’ve traveled down the road you’re currently on.

  • Because I've done just about every crazy diet there is.

  • Because I've found what works, and I've mastered the puzzle that I believed for so long, would go unsolved.

  • B.S. in Nutrition

    A 2023 University of Delaware graduate. A once restrictive eater. A once regimental exerciser. A once out of control thinker.

    Continuing to reverse my old habits, and begin new ways. Using my academic knowledge, real-world lessons, and tried and true methods of all things diet & exercise, to deliver content that fosters the epitome of all things health and wellness.

  • Believer in the power of self-confidence

    A simple outfit. The decision to take that extra step in your morning routine.

    The commitment to yourself, and the dedication to your personal happiness.

    The power of confidence is immeasurable. Whether you believe it or not, carry yourself like you do.

  • Grub Guru & Fitness Fanatic

    A healthy relationship with diet & exercise, begins with the commitment to practicing what you preach.

    Understanding, listening to, and honoring all of the voices your body echoes, are the skills you never knew you needed, and the voice that never again will be silenced.